Kurczak w sosie pomidorowym
Składniki
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2g Bazylia, suszona
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100ml Bulion warzywny
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10g Czosnek
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30g Koncentrat pomidorowy, 30%
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180g Mięso z piersi kurczaka, bez skóry
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10ml Olej rzepakowy
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1g Pieprz czarny
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280g Pomidory w puszce
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60g Ryż biały
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4g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Na patelni rozgr...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
620 kcal
Wartość energetyczna
2611.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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