Indyk z ryżem curry z brokułami
Składniki
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250g Brokuły
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3g Curry, w proszku
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150g Mięso z piersi indyka, bez skóry
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100ml Mleczko kokosowe
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10ml Oliwa z oliwek
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2g Pieprz czarny
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50g Ryż biały
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12ml Sok z limonki
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2g Sól biała
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Mięso pokroić i ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
593 kcal
Wartość energetyczna
2492.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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