Zapiekany makaron z kurczakiem i szpinakiem
Składniki
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5g Bazylia, suszona
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5g Czosnek
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100g Makaron pełnoziarnisty, świderki
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200g Mięso z piersi kurczaka, bez skóry
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15ml Oliwa z oliwek
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2g Pieprz biały
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49g Pomidory suszone na słońcu, w oleju
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80g Ser mozzarella w kulce
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2g Sól biała
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100g Szpinak
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Makaron ugotować...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1032 kcal
Wartość energetyczna
4312.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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