Kotlety szpinakowe
Składniki
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30g Bułka tarta
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100g Cebula
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2g Curry, w proszku
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5g Czosnek
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2g Imbir, mielony
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50g Jaja kurze całe
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120g Kasza jaglana
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2g Kurkuma, mielona
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5ml Oliwa z oliwek
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1g Pieprz czarny
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1g Sól biała
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200g Szpinak
Czas przygotowania:
60 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Ugotować kaszę j...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
748 kcal
Wartość energetyczna
3142.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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