Kasza jaglana z warzywami i prażonym sezamem
Składniki
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100g Cebula
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250g Cukinia
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100g Kasza jaglana
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4g Kurkuma, mielona
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90g Marchew
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10ml Oliwa z oliwek
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1g Pieprz czarny
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12g Pietruszka, liście
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20g Sezam, nasiona
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Kaszę opłukać we...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
696 kcal
Wartość energetyczna
2916.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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