Wege pasztet jaglany
Składniki
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100g Cebula
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20g Czosnek
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100g Grzyby shiitake, surowe
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300g Kasza jaglana
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6g Kminek, suszony
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4g Kurkuma, mielona
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3g Majeranek, suszony
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10ml Olej rzepakowy
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1g Pieprz czarny
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280g Soczewica zielona
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20g Sos sojowy
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1g Sól biała
Czas przygotowania:
45 minut
Trudność:
Łatwa
Ilość porcji:
3
Sposób przygotownia:
Kaszę i soczewic...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (3 porcje):
Wartość energetyczna
2202 kcal
Wartość energetyczna
9264.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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