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Mus ananasowy

Składniki

240g Ananas

40g Jogurt grecki, niskotłuszczowy

10g Morele, suszone

10g Nasiona chia, suszone

5ml Olej lniany

1g Otręby pszenne

12ml Sok z limonki

czas przygotowania

Czas przygotowania:
20 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 291 kcal

Wartość energetyczna 1224.00 kJ

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