Wysokobłonnikowy koktajl
Składniki
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56g Figi, suszone
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90g Jabłko
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220ml Kefir, 2% tłuszczu
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10g Płatki owsiane
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5g Siemię lniane
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30g Śliwki suszone
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Kilka godzin prz...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
478 kcal
Wartość energetyczna
2017.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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