Proteinowe gofry z wiórkami kokosowymi i dżemem
Składniki
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30g Białko serwatkowe WPC 80%
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30g Dżem malinowy, niesłodzony
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50g Jaja kurze całe
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50g Mąka ryżowa
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100ml Napój sojowy
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10ml Olej rzepakowy
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10g Wiórki kokosowe
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Składniki na cia...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
598 kcal
Wartość energetyczna
2499.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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