Ok, zamknij

Frittata z twarogiem i brokułami

Składniki

1g Bazylia, suszona

5g Bazylia, świeża

100g Brokuły

40g Cukinia

100g Jaja kurze całe

5ml Olej rzepakowy

3g Papryka, w proszku

1g Pieprz czarny

40g Por

100g Ser twarogowy chudy

3g Sól biała

czas przygotowania

Czas przygotowania:
30 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 347 kcal

Wartość energetyczna 1451.00 kJ

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