Zupa pomidorowa z dynią
Składniki
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30g Cebula
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1g Czosnek
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10g Dynia, pestki, łuskane
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100g Dynia piżmowa
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1g Imbir, mielony
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25g Jogurt naturalny, 2% tłuszczu
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1g Kurkuma, mielona
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40g Marchew
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3g Natka pietruszki, suszona
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10ml Olej rzepakowy
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1g Pieprz czarny
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30g Przecier pomidorowy
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40g Seler korzeniowy
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1g Sól biała
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Cebulę i czosnek...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
273 kcal
Wartość energetyczna
1132.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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