Kanapka z twarożkiem i warzywami
Składniki
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1g Bazylia, suszona
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70g Chleb żytni
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40ml Jogurt naturalny Skyr
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60g Ogórek
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1g Pieprz czarny
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15g Rzodkiewka
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1g Sałata zielona, liście
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60g Ser twarogowy chudy
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1g Sól biała
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20g Szczypiorek
Czas przygotowania:
10 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Rozdrobnić ser w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
288 kcal
Wartość energetyczna
1212.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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