Omlet na jogurcie
Składniki
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102g Jaja kurze całe
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120g Jogurt naturalny, 2% tłuszczu
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30g Mąka orkiszowa
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10ml Oliwa z oliwek
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1g Pieprz czarny
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170g Pomidor
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1g Sól biała
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Wsypać mąkę do m...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
447 kcal
Wartość energetyczna
1867.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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