Wiosenny krem z botwinki
Składniki
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450g Buraki, liście surowe (botwina)
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105g Cebula czerwona
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40g Jogurt naturalny, 2% tłuszczu
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4g Koper, świeży
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4g Kurkuma, mielona
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120g Marchew
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2g Pieprz czarny
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80g Pietruszka, korzeń
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12g Pietruszka, liście
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12ml Sok z cytryny
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1g Sól biała
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270g Ziemniaki, wczesne
Czas przygotowania:
60 minut
Trudność:
Średnia
Ilość porcji:
2
Sposób przygotownia:
Do garnka z wodą...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
458 kcal
Wartość energetyczna
1918.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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