Hummus z suszonymi pomidorami
Składniki
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200g Ciecierzyca surowa
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10g Czosnek
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3g Kmin rzymski, suszony
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20g Masło sezamowe, tahini
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30ml Oliwa z oliwek
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3g Oregano, suszone
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1g Pieprz czarny
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56g Pomidory suszone w oleju
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10g Sezam, nasiona
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2g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Ugotowaną i odce...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1360 kcal
Wartość energetyczna
5672.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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