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Hummus z suszonymi pomidorami

Składniki

200g Ciecierzyca surowa

10g Czosnek

3g Kmin rzymski, suszony

20g Masło sezamowe, tahini

30ml Oliwa z oliwek

3g Oregano, suszone

1g Pieprz czarny

60g Pomidory suszone na słońcu

10g Sezam, nasiona

2g Sól biała

czas przygotowania

Czas przygotowania:
20 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
4

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (4 porcje):

Wartość energetyczna 1396 kcal

Wartość energetyczna 5820.00 kJ

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