Ok, zamknij

Zielone smoothie z imbirem

Składniki

120g Banan

5g Bazylia, świeża

150g Kiwi

5g Korzeń imbiru, surowy

150ml Mleko spożywcze, 1.5 % tłuszczu

50g Szpinak

czas przygotowania

Czas przygotowania:
10 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 293 kcal

Wartość energetyczna 1236.00 kJ

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