Domowe nuggetsy
Składniki
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30g Bułka tarta
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40g Cytryna
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5g Czosnek
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51g Jaja kurze całe
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10g Jogurt grecki, niskotłuszczowy
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100g Mięso z piersi kurczaka, bez skóry
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5ml Oliwa z oliwek
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1g Papryka, w proszku
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1g Pieprz czarny
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10g Ser, parmezan
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1g Sól biała
Czas przygotowania:
80 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pierś z kurczaka...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
402 kcal
Wartość energetyczna
1687.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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