Tofu tikka masala
Składniki
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5g Czosnek
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1g Garam masala
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2g Kmin rzymski, suszony
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2g Kolendra, nasiona
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5g Korzeń imbiru, surowy
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30ml Olej rzepakowy
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2g Papryka, w proszku
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2g Pieprz czarny
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150g Pomidory w puszce
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250g Ser sojowy, tofu
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6ml Sok z cytryny
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2g Sól biała
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50g Wegański jogurt kokosowy
Czas przygotowania:
40 minut
Trudność:
Średnia
Ilość porcji:
2
Sposób przygotownia:
Odsączyć tofu z ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
774 kcal
Wartość energetyczna
3058.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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