Spaghetti z soczewicą, cukinią i pietruszką
Składniki
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100g Cebula
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230g Cukinia
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80g Koncentrat pomidorowy, 30%
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230g Makaron spaghetti
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45g Marchew
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20ml Oliwa z oliwek
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1g Pieprz czarny
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80g Pietruszka, korzeń
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24g Pietruszka, liście
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400g Pomidory krojone bez skórki z czosnkiem, puszka
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200g Soczewica czerwona, nasiona suche
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2g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Soczewicę ugotow...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1988 kcal
Wartość energetyczna
8330.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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