Dorsz na parze z kaszą i cukinią
Składniki
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1g Bazylia, suszona
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50g Cebula
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250g Cukinia
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300g Dorsz świeży, filety bez skóry
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100g Kasza bulgur
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10ml Olej rzepakowy
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20ml Oliwa z oliwek
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24g Pietruszka, liście
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1g Sól biała
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100g Szpinak
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Kaszę ugotować w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
914 kcal
Wartość energetyczna
3812.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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