Filet z kurczaka z cukinią
Składniki
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2g Bazylia, suszona
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200g Cebula
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500g Cukinia
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10g Czosnek
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600g Mięso z piersi kurczaka, bez skóry
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40ml Oliwa z oliwek
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2g Oregano, suszone
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2g Pieprz czarny
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200g Ryż basmati
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12ml Sok z cytryny, świeży
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10g Sos sojowy
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2g Sól biała
Czas przygotowania:
25 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Filety z piersi ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1832 kcal
Wartość energetyczna
7668.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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