Kanapka z szynką na rukoli z pomidorem
Składniki
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1g Bazylia, suszona
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50g Chleb bezglutenowy Schar
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35g Hummus, w słoiku
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1g Oregano, suszone
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180g Pomidor
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20g Rukola
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30g Szynka z indyka
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pieczywo opiec w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
272 kcal
Wartość energetyczna
1145.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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