Ok, zamknij

Kurczak w sosie parmezanowym

Składniki

100ml Bulion warzywny

100g Fasolka szparagowa, mrożona

5g Masło ekstra

7g Mąka pszenna biała, uniwersalna

200g Mięso z piersi kurczaka, bez skóry

10ml Oliwa z oliwek

60g Ryż biały

10g Ser, parmezan

5g Sos sojowy

50g Śmietana, 18% tłuszczu

czas przygotowania

Czas przygotowania:
25 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 734 kcal

Wartość energetyczna 3085.00 kJ

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