Proteinowy omlet z gruszką
Składniki
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15g Białko serwatkowe WPC 80%
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2g Cynamon, mielony
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130g Gruszka
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100g Jaja kurze całe
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25g Mąka jaglana
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100ml Mleko 2% tłuszczu
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10ml Olej rzepakowy
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15g Otręby owsiane
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Jajka, mąkę, otr...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
551 kcal
Wartość energetyczna
2303.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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