Indyk na ostro z surówką z pora
Składniki
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5g Czosnek
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45g Jabłko
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50g Jogurt grecki, niskotłuszczowy
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7g Ksylitol
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50g Limonka
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120g Mięso z piersi indyka, bez skóry
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10ml Oliwa z oliwek
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3g Papryka chili, w proszku
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1g Pieprz czarny
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65g Por
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50g Ryż biały
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2g Sól biała
Czas przygotowania:
30 minut
Trudność:
Średnia
Ilość porcji:
1
Sposób przygotownia:
Indyka zamarynow...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
492 kcal
Wartość energetyczna
2058.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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