Kanapka z awokado i szpinakiem
Składniki
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70g Awokado
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90g Bułki grahamki
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56g Jaja kurze, na twardo
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16g Kiełki rzodkiewki
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5g Masło ekstra
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5ml Olej lniany
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1g Pieprz czarny
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3ml Sok z cytryny
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2g Sól biała
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12g Szpinak
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Awokado przekroi...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
537 kcal
Wartość energetyczna
2240.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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