Upiększające smoothie
Składniki
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120g Banan
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3g Bazylia, świeża
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180g Jabłko
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4g Jagody goji, suszone
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10g Nasiona chia, suszone
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10g Sezam, nasiona
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6ml Sok z cytryny
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50g Szpinak
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Jabłko, banana, ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
348 kcal
Wartość energetyczna
1456.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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