Hummus paprykowy
Składniki
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125g Ciecierzyca surowa
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5g Czosnek
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30g Masło sezamowe, tahini
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15ml Oliwa z oliwek
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250g Papryka czerwona
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1g Pieprz czarny
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12ml Sok z cytryny, świeży
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2g Sól biała
Czas przygotowania:
120 minut
Trudność:
Łatwa
Ilość porcji:
8
Sposób przygotownia:
Ciecierzycę zala...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (8 porcji):
Wartość energetyczna
6976 kcal
Wartość energetyczna
29120.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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