Omlet z dżemem i owocami
Składniki
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120g Banan
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30g Dżem jagodowy, niskosłodzony
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150g Jaja kurze całe
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50g Maliny
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4g Masło klarowane
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10g Mąka gryczana
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10g Mąka jaglana
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10g Mąka ryżowa
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100ml Mleczko kokosowe
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5ml Olej kokosowy
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2g Soda oczyszczona
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1g Sól biała
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Do miski wbić ja...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
694 kcal
Wartość energetyczna
2912.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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