Twarogowe kotleciki
Składniki
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105g Cebula
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5g Czosnek
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51g Jaja kurze całe
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100g Jogurt naturalny, 2% tłuszczu
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70g Mąka gryczana
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10ml Olej rzepakowy
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3g Pieprz cayenne
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250g Ser twarogowy chudy
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1g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
5
Sposób przygotownia:
W misce rozgnieś...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (5 porcji):
Wartość energetyczna
775 kcal
Wartość energetyczna
3255.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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