Papryka faszerowana quinoa i warzywami
Składniki
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100g Cukinia
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40g Komosa ryżowa (Quinoa), ziarna
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1g Kurkuma, mielona
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15ml Olej rzepakowy
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230g Papryka czerwona
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1g Papryka, w proszku
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1g Pieprz czarny
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90g Pomidor
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24g Soczewica czerwona, nasiona suche
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1g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Paprykę przekroi...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
474 kcal
Wartość energetyczna
1984.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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