Ekspresowa sałatka makaronowa z porem
Składniki
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20g Cebula
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30g Groszek zielony, konserwowy, bez zalewy
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100g Jaja kurze całe
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40g Jogurt naturalny, 2% tłuszczu
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60g Kukurydza, konserwowa
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40g Makaron pełnoziarnisty, rurki
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10g Musztarda
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1g Pieprz czarny
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70g Por
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1g Sól biała
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45g Szynka z piersi kurczaka
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Jaja ugotować na...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
470 kcal
Wartość energetyczna
1969.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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