Chrupiące burgery rybne
Składniki
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10g Bułka tarta
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25g Cebula
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100g Dorsz świeży, filety bez skóry
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13g Jaja kurze całe
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5g Kasza manna
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5ml Oliwa z oliwek
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1g Pieprz czarny
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15g Ser gouda
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5g Sezam, nasiona
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6ml Sok z cytryny
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1g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Rybę pokroić na ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
282 kcal
Wartość energetyczna
1187.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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