Dhal soczewicowy
Składniki
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250g Brokuły
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25g Cebula
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1g Kmin rzymski, suszony
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1g Kozieradka, nasiona
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1g Kurkuma, mielona
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50ml Mleczko kokosowe
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1g Nasiona gorczycy, mielone
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1g Papryka chili, w proszku
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50g Ryż brązowy
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50g Soczewica czerwona, nasiona suche
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1g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Soczewicę dokład...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
498 kcal
Wartość energetyczna
2101.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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