Kasza bulgur z fasolą
Składniki
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250ml Bulion warzywny
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25g Cebula
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3g Czosnek
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100g Fasola konserwowa, w puszce
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50g Kasza bulgur
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1g Kmin rzymski, suszony
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1g Kurkuma, mielona
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5ml Olej rzepakowy
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75g Papryka czerwona
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1g Papryka, w proszku
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120g Pomidory w puszce
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pokrojoną w kost...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
346 kcal
Wartość energetyczna
1449.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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