Kasza zapiekana z warzywami
Składniki
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120g Bakłażan
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50g Cebula
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120g Cukinia
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5g Czosnek
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50g Kasza jaglana
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60g Koncentrat pomidorowy, 30%
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5ml Olej rzepakowy
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1g Papryka chili, w proszku
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1g Pieprz czarny
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160g Pomidor
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60g Ser mozzarella light
Czas przygotowania:
50 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Piekarnik nagrza...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
483 kcal
Wartość energetyczna
2031.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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