Kurczak po włosku
Składniki
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6g Bazylia, świeża
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115g Fasolka szparagowa, mrożona
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50g Kasza bulgur
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120g Mięso z piersi kurczaka, bez skóry
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5ml Oliwa z oliwek
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30g Oliwki zielone, marynowane, konserwowe
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1g Pieprz czarny
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21g Pomidory suszone w oleju
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Oliwki, suszone ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
461 kcal
Wartość energetyczna
1925.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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