Makaron z pesto i kurczakiem
Składniki
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60g Makaron pełnoziarnisty, spaghetti
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100g Mięso z piersi kurczaka, bez skóry
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20ml Oliwa z oliwek
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20g Orzechy nerkowca
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1g Pieprz czarny
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42g Pietruszka, liście
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160g Pomidor koktajlowy
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2g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Makaron ugotować...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
648 kcal
Wartość energetyczna
2701.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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