Makaron z pomidorową salsą
Składniki
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9g Bazylia, świeża
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2g Czosnek
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10g Dynia, pestki, łuskane
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115g Fasolka szparagowa, mrożona
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50g Makaron pełnoziarnisty, pióra
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10ml Oliwa z oliwek
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21g Oliwki czarne, bez pestki
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80g Pomidor
Czas przygotowania:
30 minut
Trudność:
Średnia
Ilość porcji:
1
Sposób przygotownia:
Czosnek sprasowa...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
327 kcal
Wartość energetyczna
1366.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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