Zapiekanka makaronowa
Składniki
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115g Fasolka szparagowa, mrożona
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60g Makaron pełnoziarnisty, świderki
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60g Mięso z piersi kurczaka, bez skóry
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5ml Oliwa z oliwek
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115g Papryka czerwona
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1g Pieprz czarny
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40g Ser mozzarella light
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Makaron i fasolk...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
452 kcal
Wartość energetyczna
1889.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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