Sałatka z amarantusem
Składniki
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25g Amarantus, ziarno
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100g Ogórek
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5ml Olej rzepakowy
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21g Oliwki czarne, bez pestki
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1g Oregano, suszone
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80g Pomidor
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6ml Sok z cytryny
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ziarna amarantus...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
204 kcal
Wartość energetyczna
855.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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