Miruna z ryżem i warzywami
Składniki
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150g Miruna, filet
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10ml Oliwa z oliwek
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50g Ryż brązowy
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6ml Sok z cytryny
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200g Warzywa na patelnię, mieszanka
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Filet z miruny n...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
463 kcal
Wartość energetyczna
1936.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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