Zapiekanka z ryżem na mleczku kokosowym
Składniki
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25g Cebula
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6g Curry, w proszku
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5g Czosnek
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1g Imbir, mielony
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200g Kalafior
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5g Mąka kukurydziana
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120g Mięso z piersi kurczaka, bez skóry
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100ml Mleczko kokosowe
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5ml Oliwa z oliwek
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2g Papryka, w proszku
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1g Pieprz czarny
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50g Ryż brązowy
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Kalafior i ryż u...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
560 kcal
Wartość energetyczna
2347.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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