Zapiekanka z łososiem
Składniki
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100g Łosoś, wędzony
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50g Makaron pełnoziarnisty, pióra
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1g Papryka chili, w proszku
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1g Pieprz czarny
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100g Pomidor koktajlowy
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25g Ser mozzarella light
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1g Sól biała
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50g Szpinak
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40g Śmietana, 12% tłuszczu
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Makaron ugotować...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
385 kcal
Wartość energetyczna
1609.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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