Zapiekanka selerowa
Składniki
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5g Czosnek
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10g Kapary, puszka
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50g Kasza gryczana
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100ml Mleko UHT, 1.5% tłuszczu
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10ml Oliwa z oliwek
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20g Orzechy laskowe
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1g Pieprz czarny
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240g Pomidory w puszce
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200g Seler korzeniowy
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120g Ser gouda
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1g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
W garnku zagotow...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
1019 kcal
Wartość energetyczna
4258.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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