Omlet z pieczarkami i szynką
Składniki
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50g Cebula
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100g Jaja kurze całe
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30g Mąka pszenna pełnoziarnista
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5ml Oliwa z oliwek
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100g Pieczarka uprawna, świeża
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1g Pieprz czarny
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1g Sól biała
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10g Szczypiorek
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45g Szynka z indyka
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Cebule pokroić i...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
367 kcal
Wartość energetyczna
1525.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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