Curry pomidorowe z dorszem i ciecierzycą
Składniki
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250ml Bulion warzywny
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100g Cebula
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240g Ciecierzyca odsączona, puszka
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15g Czosnek
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200g Dorsz świeży, filety bez skóry
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2g Kurkuma, mielona
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3g Liście kolendry, suszone
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200ml Mleczko kokosowe
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10ml Olej rzepakowy
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10g Papryka chili
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160g Pomidor
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100g Ryż biały
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Na patelni rozg...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1242 kcal
Wartość energetyczna
5236.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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