Tosty z malinami
Składniki
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60g Banan
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45g Chleb pełnoziarnisty, tostowy, tradycyjny
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1g Gałka muszkatołowa, mielona
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50g Jaja kurze całe
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100g Jogurt naturalny, 2% tłuszczu
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200g Maliny
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10g Migdały
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5g Miód pszczeli
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Jajko i banana z...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
493 kcal
Wartość energetyczna
2062.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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