Wrap z tuńczykiem
Składniki
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20g Jogurt naturalny, 2% tłuszczu
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60g Kukurydza, konserwowa
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10g Musztarda
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50g Papryka czerwona
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1g Pieprz czarny
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1g Sól biała
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10g Szczypiorek
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60g Tortilla, pełnoziarnista
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60g Tuńczyk w sosie własnym
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Tuńczyka odsączy...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
360 kcal
Wartość energetyczna
1510.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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