Ok, zamknij

Burgery z soczewicy

Składniki

100g Cebula

5g Czosnek, w proszku

60g Jaja kurze całe

10ml Olej rzepakowy

20g Otręby pszenne

1g Pieprz czarny

4g Pietruszka, liście

200g Soczewica czerwona, nasiona suche

2g Sól biała

czas przygotowania

Czas przygotowania:
20 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
4

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (4 porcje):

Wartość energetyczna 3856 kcal

Wartość energetyczna 16208.00 kJ

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